On Friday, November 26, Fitness Evolved will be partnering with the Alameda County Food Bank for our first ever charitable fitness event! Join us for a Free Group Circuit Training Workout at 12:00PM on Friday, the day after Thanksgiving. All you need to bring is yourself, a friend, and a non-perishable food item to donate.

After a day of eating, watching parades, eating again, and relaxing, kick the holiday season off right with a fun, energetic 50 minute workout that’s guaranteed to energize you, rev your metabolism up, and burn away those Thanksgiving calories! Don’t wait until the holidays are over to “get back in shape.” This year, join us in our “Holiday Hold-Out” campaign to stay healthy and fit throughout the holiday season. All fitness levels are welcome- we can adjust the exercises to make it appropriate for anyone.

This is a chance to do something great for yourself, and to help others during this difficult time. According to the Alameda County Food Bank, the 2010 Holiday Season will be the highest demand period in the Food Bank’s 25 year history! One of our core values at Fitness Evolved is to always strive to do what’s good and what’s right for ourselves and our community. Join us in doing something good for yourself and the community around you!

What: Fitness Evolved Fitness for Food
When: Friday, November 26, 2010 12:00PM- 1:00PM
Where: Equilibrio Wellness Studio
1729 Telegraph Ave #2
Oakland, CA 94612
Cost: Free! Just bring a friend, and a non-perishable food item!

Please feel free to forward this to everyone you know! Gift certificates will be given, and a raffle will be held that will include free training sessions and a free month’s membership!

We hope to see you there! Happy Holidays!

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