Have you ever actually been taught how to run?

Have you tried to run but absolutely hate it?

Are you a runner who would like to improve and not get injured?

In our 3 week 'Speed!' workshop we will teach you how to run safely, improve your running mechanics -- so you can get faster, and have fun and learn to play like a kid again!  

The techniques we will teach you in this workshop are ones that are essential -- from very beginners to Olympians.

Simple, Effective, and Transformative.

Expand Your World and Join Us!

Only $97 for members  $147 for non-members!


Come to the Fitness Evolved Speed Workshop and Learn to:

  • Run with the confidence that you will not get injured
  • Go faster with less effort
  • Techniques that will be effective for both beginner and advanced runners
  • Feel like a kid again!

CHANGE YOUR BRAIN.

CHANGE YOUR BODY.

CHANGE YOUR LIFE!

3 Saturdays

June 3rd, 10th, and 17th

2-3:30pm

Meet at Fitness Evolved -- 1374 10th Street

$97 for Members

$147 for Non-Members​